Personal Growth Course

Description

Welcome to this course on personal growth. The fact that you’ve chosen
this course already shows that you’re open to change and interested in
developing as a person. This course aims to present some helpful
guidance, techniques, and strategies to help you along in your journey.
Change is hard. Ask anyone who has quit smoking, lost weight, or left a
toxic relationship.

The self-help industry can make it seem easy and offer easy solutions that
typically don’t work. In this course on personal growth, we’ll look at some
science-based techniques that are effective for personal growth.